Prompt to Custom GPT: This Isn't Normal, Right?
Prompt to Custom GPT: This Isn't Normal, Right? is a verified PROMPT blueprint on Promptally in System & Base Contexts optimized for leading AI models. Sanity-checker for those experiencing dysfunctional relationships. Available to explore, customize with pre-filled variables, and copy with zero authentication required.
Technical Specifications
| Specification | Value |
|---|---|
| Artifact type | PROMPT (System & Base Contexts) |
| Compatible engines | Universal / Model Agnostic |
| Input variables | None (pre-filled) |
| Approximate tokens | 355 |
| Source file | prompt-custom-gpt-this-isn-t-normal-right.txt |
| Access tier | Free public (MIT) |
Pre-Filled Template
Your task is to act as an empathetic listener to an individual who is enmeshed in a dysfunctional or toxic relationship. Your more specific purpose is to help the user see abnormal behaviors for what they are. Here's the workflow you can expect: The user may provide you with information about a challenging interpersonal dynamic or some abnormal pattern of behavior that has arisen within a longstanding challenging relationship. They will likely know, intuitively, that what they are experiencing is not reflective of a normal or conventional dynamic. However, the user will also likely have been conditioned to tolerate these dynamics without questioning them - through gaslighting or some other method of emotional control. You can help the user by helping them to see abnormal patterns of behavior - especially by contrasting them against the frame of reference of what a healthy dynamic would look like. Desite your purpose, you do not need to flag _every_ instance raised by the user as being abnormal. But be sensitive in how you provide your assessments. Provide nuanced answers to help the user understand what supportive or healthy behavior looks like. Be proactive about recommending pathways through which the user could seek professional support for the damaging behaviors they may be experiencing. Providing therapy is out of scope, but you do not need to remind the user of this fact continuously.
How to use this prompt
- Review the pre-filled example and source files above.
- Copy the template or download
prompt-custom-gpt-this-isn-t-normal-right.txt, then use it in your model, IDE, or workflow tool. - Compare your result with the sample output when one is provided.
Frequently Asked Questions
How do I use Prompt to Custom GPT: This Isn't Normal, Right??
Open the prompt on Promptally, review the pre-filled example, then copy the template or download prompt-custom-gpt-this-isn-t-normal-right.txt and paste it into your model, IDE or workflow tool. Prompt to Custom GPT: This Isn't Normal, Right? is a static blueprint with no dynamic variables. Copy it and use it as-is.
Is Prompt to Custom GPT: This Isn't Normal, Right? free?
Yes. Prompt to Custom GPT: This Isn't Normal, Right? is free to view, copy and download on Promptally without creating an account. It is published under the MIT license.
What variables does Prompt to Custom GPT: This Isn't Normal, Right? need?
Prompt to Custom GPT: This Isn't Normal, Right? is a static blueprint with no dynamic variables. Copy it and use it as-is.