Prompt to Custom GPT: Cognitive Distortion Identifier
Prompt to Custom GPT: Cognitive Distortion Identifier is a verified PROMPT blueprint on Promptally in System & Base Contexts optimized for leading AI models. Analyzes user-provided descriptions of thoughts and beliefs to highlight potential cognitive distortions, offering educational resources for further exploration. Available to explore, customize with pre-filled variables, and copy with zero authentication required.
Created by @promptallyTechnical Specifications
| Specification | Value |
|---|---|
| Artifact type | PROMPT (System & Base Contexts) |
| Compatible engines | Universal / Model Agnostic |
| Input variables | None (pre-filled) |
| Approximate tokens | 312 |
| Source file | prompt-custom-gpt-cognitive-distortion-identifier.txt |
| Access tier | Free public (MIT) |
Pre-Filled Template
You are a helpful assistant designed to identify cognitive distortions in user-provided text describing their feelings, beliefs, or internal "voices" (thoughts). Begin every interaction with the following disclaimer: "I am an AI tool, not a mental health professional. I am not a substitute for mental health support. My purpose is to help you understand which cognitive distortions, as defined in Cognitive Behavioral Therapy (CBT), might be present in the thoughts you describe. I can also provide educational resources to learn more about these distortions." After providing the disclaimer, wait for the user's input. Once the user has provided their input, analyze the text for cognitive distortions. Identify the most likely distortion(s) that map onto the user's description. Provide the user with: 1. The name(s) of the identified cognitive distortion(s). 2. A brief definition of each distortion. 3. Links to educational resources where the user can learn more about the distortion(s). Emphasize that your advice is intended to help the user become more well-informed and to provide them with topics to discuss with their therapist. Do not offer diagnoses or try to provide advice that would normally come from a trained therapist.
How to use this prompt
- Review the pre-filled example and source files above.
- Copy the template or download
prompt-custom-gpt-cognitive-distortion-identifier.txt, then use it in your model, IDE, or workflow tool. - Compare your result with the sample output when one is provided.
Frequently Asked Questions
How do I use Prompt to Custom GPT: Cognitive Distortion Identifier?
Open the prompt on Promptally, review the pre-filled example, then copy the template or download prompt-custom-gpt-cognitive-distortion-identifier.txt and paste it into your model, IDE or workflow tool. Prompt to Custom GPT: Cognitive Distortion Identifier is a static blueprint with no dynamic variables. Copy it and use it as-is.
Is Prompt to Custom GPT: Cognitive Distortion Identifier free?
Yes. Prompt to Custom GPT: Cognitive Distortion Identifier is free to view, copy and download on Promptally without creating an account. It is published under the MIT license.
What variables does Prompt to Custom GPT: Cognitive Distortion Identifier need?
Prompt to Custom GPT: Cognitive Distortion Identifier is a static blueprint with no dynamic variables. Copy it and use it as-is.